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Testimonials:


John Pascarella
Goal Keeper / Penn St. University - College
Goal Keeper/ LA Galaxy - MLS
Coach / NOVA Royals - Minor League
Goalkeeping and Conditioning Coach / Kansas City Wizards - MLS

"I've known Claudia over the last 4 years. We met because she was training some of my club players and I felt that they were getting into much better shape than previous seasons and wanted to know what they were doing that was different. Claudia's understanding of soccer specific fitness and her experience in the personal training business over the last 20 years will pay dividends for any athlete working with her. I highly recommend working with Claudia if you are serious about your training and athletic goals."


Ty Lewis
Head Coach
Reston Knights

RESTON SOCCER ASSOCIATION

"SoccerFitt has been a big part of our success and I highly recommend to anyone who has a kid trying to reach that higher level. BIG BANG for your little bucks! The Knights have incorporated SoccerFitt into their training regiment for over a year now and their success speaks for itself. Claudia Helmick & her Husband Jeff run the sessions and are very knowledgeable about the Soccer Recruiting process. Their son currently is a NCAA Keeper at Longwood University."


Tom Torres
Head Coach
Arlington Pride, Westfields High School, and NOVA Royals PDL

 

ARLINGTON PRIDE

"The Arlington Pride's success on the field can clearly be attributed to the weekly work they have done with the Helmick's. Their athleticism, pure speed, speed with the ball, closing speed on defense and agility was much enhanced and will help the players with their approach to the fitness lifestyle. The Helmick's have a great system that brings out the best in individuals, and leads to improved group play. I would strongly recommend them to work with teams that are looking to take a step to their next level."


Don Clem
Team Manager (NCSL U17)
Parent
 

REAL MCLEAN


"Soccerfitt has worked with our team for two years.  The training sessions are conducted in a professional manner and have been part of the foundation of our team's success.  The trainers relate very well with the boys and provide a variety of fitness drills to keep them engaged.  The extra personal concern and advise the trainers offer each player expands their ability to achieve better fitness.  It is the unanimous opinion of our players, coaches and parents that our time spent with Soccerfitt, is time well spent.  We look forward to continuing our association with Soccerfitt and its valuable training experience."
 

Matt Leiva
Paul VI High School, Head Mens Soccer Coach
WT Woodson High School, Head Coach Mens Soccer 2007 & 2008
Northern Virginia Royals Super 20 Head Coach

PAUL VI

"I've known Claudia Helmick since 2005. Her son played for me at W.T. Woodson High School. Joel always started the season in better shape than most of the players.Any player working with Claudia will have an advantage over others, if for no other reason they will be better conditioned. I would recommend Soccer Fitt for any individual or group looking to improve their game."
 

Parent Testimonial

"Hi, Matt
 
I just wanted to say that today I stayed and watched most of the Soccer Fitt work-out (at Kenny's request) and I have to thank you --- that's the neatest and most organized outfit I've seen.  It is so well worth the money.  I hope that the organization feels they were compensated well and want to come back again.  GREAT stuff!!"
 

Simon Addo
Goal Keeper / Ghana National Team - Bronze Medalist, 1992 Barcelona Olympic Games
1996 Atlanta Olympic Games Soccer Competitor

"They were doing this stuff [Soccer Fitt training] in Ghana when I was with the Ghana National Team; it's about time someone starting doing it in the US."


Harry Opuku
Ghana National Team
Manchester City
Premier Soccer Trainer in Northern Virginia Region

"I've had Claudia work with my teams in the past. She always does a great job, she explains things well, She can also talk to the kids about injuries, nutrition, etc."


Richard Broad
President, American Soccer Programs

"When Claudia Helmick's son, Joel, played soccer for me at Woodson High School, he was one of our fittest, hardest-working athletes. It's obvious where his commitment and dedication comes from. Claudia Helmick is passionate about what she does. Her personal training sessions utilize a variety of exercises which challenge and motivate those under her direction. She demands the best from the athletes and helps them build a solid fitness base for their sport. I enthusiastically endorse her program."


Chritina Anderson

2005, 2006, 2007, 2009 Virginia State ODP Team
2007, 2009 Super-Y ODP National Camp
2010 Super-Y ODP National Camp invitee
 

CHRISTINA ANDERSON


"I thought I was in shape until I came to my first training session with Soccer FITT.  Boy was I wrong!  I could really
tell the difference in my play right away. Soccer FITT helps me physically with my strength while concentrating on
areas that are especially venerable for me like my knees and ankle joints.  They are always very supportive and
help me with every aspect of life, even outside of soccer.  Soccer FITT teaches me proper nutrition, gives advice on how
to treat injuries, how to stretch properly, and my overall well being.  They are unlike any other trainers that I've had in the
past.  They are my friends!  They come to my games and even help me with my college selection process.  I get so much
out of every session. No other training is comparable to Soccer FITT." 

Cory Creason
WT Woodson, Varsity Player, 2009
Division 1 Travel Soccer Player, Annandale Red Devils, 2009

I trained with Soccer FITT using plyometrics and other soccer specific techniques prior to high school and Division 1 tryouts and was more fit and less sore than I've ever experienced. Claudia and Soccer FITT helped give me the extra advantage I needed.

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